Discover the gut-brain connection and how to fuel both for better mental resilience and long-term brain health.
Wednesday, June 25th at 8:00 pm ET
Could Your Gut Be Affecting Your Mood and Memory?
We often blame stress, anxiety, or brain fog on external chaos.
But what if the real root is inside your gut?
Scientists are now calling the gut your “second brain”
and for good reason.
It produces 90% of your body’s serotonin,
communicates constantly with your nervous system,
and may even play a role in neurodegenerative diseases.
If you’ve been feeling off—mentally, emotionally, or even physically,
your gut might be trying to tell you something.
Discover the wellness breakthrough nobody talks about:
your gut-brain connection.
Here’s a Sneak Peek:
GUT INSTINCTS
Discover how your gut and brain are in constant conversation—and
how that connection can influence your mood, focus, resilience, and
long-term brain health. Plus, get simple tips to support your gut
daily with stress relief and nutrition essentials.
More Fun & Informative Segments:
MEN’S HEALTH: PROSTATE SUPPORT & SAW PALMETTO
Explore what’s new in saw palmetto research, what to look for in a
high-quality supplement, and how this herbal remedy supports
prostate health and wellness.
REF RAID!
Go behind the scenes as we open a wellness enthusiast’s fridge to
discover healthy must-haves, hidden gems, and smart swaps to
level up your nutrition.
HEALTHY RECIPES
Simple, delicious ideas to support your gut health and fuel your
brain with every bite.
Meet Our Speakers:
Dr. Tonya Hartig
Dr. Tonya Hartig is a Doctor of Functional Medicine, educator, and Functional Nutrition Therapist with nearly 30 years of experience in holistic health.
Known for her down-to-earth approach, she specializes in making complex wellness topics easy to understand and apply. She brings her passion and expertise to webinars, group masterclasses, and one-on-one consultations—guiding others to take clear, confident steps toward better health.
Dr. John Westerdahl
John Westerdahl, PhD, MPH, RDN, CNS, FAND is a leading authority in the fields of food, nutrition, and longevity. He is a Registered Dietitian Nutritionist, Certified Nutrition Specialist, Board Certified Anti-Aging Health Practitioner, and Certified Lifestyle Medicine Professional.
Dr. Westerdahl has a private practice as a nutrition consultant specializing in Anti-Aging, Longevity, and Lifestyle Medicine. He previously served as Senior Nutritionist and Health Scientist for Shaklee Corporation.
Discover the gut-brain connection and how to fuel both for better mental
resilience and long-term brain health.
Wednesday, June 25th
8 pm ET / 5 pm PT
Register now to save your spot!